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Get An Edge Over Any Guy In Your Weight Division.
Help You Become A Better Combat Sports Athlete.
Competition Transitions By Matt D'aquino And Ivo Dos Santos.
This Is The Most Complete Collection Of Fighting Information Of Its Kind.
Learn The Hand-to-hand Tactics Which Is Currently Being Taught To Enforcement Officers.
Release Your Tight Shoulders With These Powerful 15 Minute Routines.
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